Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Video Editor TrainerRoad Nov 2020 - Present 1 year 5 months. Tune in to learn how Jim trains and competes in the latest episode of the Successful Athletes Podcast. Podcast Producer TrainerRoad Sep 2021 - Present 7 months.
Jim used Adaptive Training to break through that plateau and reach a 270w FTP and accomplish his goal of winning Cyclocross National Championships. Jim Mueller thought he was stuck at a lifetime FTP PR of 250w at the age of 73, but then he started using Adaptive Training.
Subscribe to the Successful Athletes Podcast on iTunes: Carbs 101: When and How to Fuel for Your Cycling Workouts (Ask a Cycling Coach 234) How carbs from food differ from gels and drink mixes, when to time your fuel for proper absorption, and how. I love the convenience of training indoors, and Ive learned a lot about training from the Podcast and following Coach Chads plans. There are hours and hours of videos to watch to help you get better. They also have a Ask a cycling coach podcast and youtube channel. It just feels like TrainerRoad is an active and developing platform with an active community of people behind it that you can tap into. I pair TrainerRoad with Wahoo Kickr and iOS. He is the head coach and one of the 3 musketeers. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Since I started structured training with TrainerRoad, Ive lost over 20 pounds and improved FTP by 53 watts. The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goal. Find out how Teresa dealt with tough conditions on race day and how she balanced her training while recovering from a lower leg stress fracture in the latest episode of the Successful Athletes Podcast.Ĭontinue the discussion on the TrainerRoad Forum: īe a guest on the Successful Athletes Podcast: ĪBOUT TRAINERROAD - CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster.Teresa Harrison used TrainerRoad to raise her FTP by 40w and win her age group at XTERRA World Championships. TrainerRoads Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests. Subscribe to the Ask a Cycling Coach Podcast: -ĪBOUT TRAINERROAD - CYCLING’S MOST EFFECTIVE TRAINING SYSTEM The only podcast dedicated to making you a faster cyclist. THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLISTĮach week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips. More training questions answered here: bit.ly/Training-Questions-Help-Center From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster.